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Everyday Tips & Tricks
Everyday Tips & Tricks Infographic Here are nine life hacks you'll wonder how you ever lived wi....
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Nutritional Supplements for Heart Health
It’s important to take care of your heart all year round, but with Valentines coming up, we have h....
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8 Active Date Ideas
Got plans for Valentine’s Day? Instead of doing the usual Netflix and chill, how ‘bout spicing i....
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Valentine’s Day Food Ideas
Take care of your heart this Valentines by swapping out the candy for these sweet food ideas. These ....
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Spiced Kumara Shake
I had some leftover kumara, so I had a go at making a spiced kumara shake! It tastes like a spiced p....
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Nine Ways to Give Kiwi Kids a Lifetime of Healthy Habits
It’s not something we like to think about, but unfortunately unhealthy diets and sedentary lifesty....
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Nutrimeal Free Idea – Another One For Your Sweet Tooth!
This fudge may be gluten, dairy and soy free but it's certainly not taste free! This chocolate fudge....
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Raw Vegan Chocolate Tart
I made this chocolate tart for my friend’s birthday and I love how simple the recipe is yet it t....
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Omega-3 For Kids Concentration
It can be hard for kids to concentrate when they head back to school after a long break. Do you reme....
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