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Team USANA’s Choice: Top 6 USANA Supplements
You live an active lifestyle and eat a healthy diet, but do you want to make sure you’re supplementing for optimal nutrition? Elite athletes are the best of the best. They require excellent nutrition and push their bodies to the limits. Who do you learn from? The best. That’s why we’ve gathered the need-to-know on […]
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8 Tips to Rock Your Bikini (or Board Shorts) in Summer
Phew, this year has raced past! It’s only a few months until summer graces us with blue skies again, which means it’s nearly time to get your swim-wear out and hit the beach. We’ve got tips to make getting in shape for the sunshine season easy and fun, to help you feel 100% comfy in […]
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Why Elite Athletes Choose USANA Supplements
Elite athletes rely on their body to perform at it’s peak. They train hard, follow a nutrition plan, and push themselves to the limit. They eat, sleep and drink to win. Our Team USANA athletes trust us to supplement their extraordinary lifestyles with top-of-the-line nutritional supplements. So this brings us to the question… Do athletes really […]
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Spring Cleaning Tips
Doing a big spring clean can seem overwhelming, but it’s time to sweep away the winter cobwebs. Chores like vacuuming and wiping the benches are regular cleaning tasks, so it’s time to get down to the bigger tasks we pretend don’t exist for the rest of the year. We’ve got the best tips to keep […]
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How to Choose the Best Multivitamin
Even with the best intentions, sometimes we fall short on our nutritional needs. Food is the best source of nutrition, of course. However, taking a multivitamin can be a great way to fill any small gaps you might have in your diet. Let’s face it, there are only so many hours in the day. While […]
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The Health Benefits of Drinking Lemon Honey Water
When you get a runny nose or sore throat, do you head to the store for lemon and honey? It can’t just be me right? With lemon detoxes claiming to burn your belly fat, you’ve got to wonder if there is some kind of science behind the apparent magic healing powers of lemons. Do lemon […]
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Britta Martin – Motherhood & Ultramarathons
Motherhood & More Little Jordy is just over seven months old now. It really isn’t that long, but, my life as it was before baby, now seems very distant as I settle more and more into motherhood. It still amazes me how quickly they develop and respond and interact with you more and more every […]
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USANA Nutrimeal Shakes with a Delicious Twist
Easy steps to add a delicious twist to the regular Nutrimeal you know and love. Piña Colada Sunrise Try and stop yourself from adding a tiny umbrella to this delicious shake once you taste how close the flavors come to its original counterpart. 280g water 3 scoops Vanilla Nutrimeal 1/2 tsp. coconut extract 130g fresh pineapple 1/2 c. ice […]
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USANA RESET is Back and Better Than Ever!
Your favourite 5-Day RESET™ Jumpstart is back and it’s had an upgrade! The 5-Day RESET is the perfect way to help reset your body, and jumpstart your journey for a healthier lifestyle. Now it’s back and it has a healthy program guide to help you make nutritious and healthy food choices! How does it work? […]
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8 Benefits of Taking a Break from Drinking
Whether you’re raising funds for cancer in Dry July or are doing it purely for yourself, taking a break from drinking can have some seriously good health benefits. If you have a beverage with dinner most nights to wind down, or you get a bit loose on the weekends, then jumping on the Dry July […]
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