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USANA Health Centre: Invest in Yourself
Modern life can be hectic. Research shows people work more hours than ever before to earn enough to give their family a good life. Even on weeknights and weekends we have little time to relax. Friends, family, housework, community, church, and sport – all these things command our time and attention. It’s no wonder we […]
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USANA Health Centre: Alan’s Tips on a Healthy Living Environment
Do you try to stay healthy and pay a lot of attention to what you eat and what you do, but still don’t feel ‘right’? By saying that, I mean you don’t feel 100% healthy? I do, and I never figured out why. One of our USANA Associates, Alan Todhunter, pointed this out to me […]
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What Is A Healthy USANA Lifestyle?
What is a healthy lifestyle? There are at least several ways that one can answer this question. Exercising regularly; eating right, whether from a balanced diet and nutritional supplements; getting enough sleep; and controlling stress levels. At USANA, we strive to follow a healthy lifestyle wherever we can. Staff at the Australia office take part […]
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USANA Health Centre: Vitamin D in the Winter
With winter upon us, it’s even more important to get enough vitamin D every day. Vitamin D deficiency is linked to certain disease risks. Your body creates vitamin D when sunlight hits your skin, and only 10-20 minutes of exposure a day will give you all the vitamin D you need. This is all well […]
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Prevention is Better than Cure!
April this year seems to be buzzed by the Royal Wedding and the Easter/Anzac long weekend, but in the world of health, World Health Day is celebrated today, the 7th of April. This is a day when we all should stop and appreciate our health and spare a thought for those who perhaps are undergoing […]
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USANA Health Centre: Keeping Fit At the Office
It’s only in recent history that a typical workday consists of nothing but sitting for eight hours. Prior to the industrial revolution, most work involved farming, agriculture, or other labour. Even shop owners would be rushing back and forth through a busy market, lifting merchandise and making deliveries. But since the rise of the factory […]
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Ever Feel That You Are Too Old…Well Think Again!
Preferred Customer Elsie Wong who turns 80 this year has other ideas. She has been taking USANA since 1999. She originally joined as an associate but is now a loyal Preferred Customer. Elsie is always on the go. She has now decided that she has to give up her dance entertainment that she did a […]
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USANA and WTA in 2011
Kim Clijsters, winner of the Australian Open, is one of six brand Ambassadors (the other five are Samantha Stosur, Zheng Jie, Liezel Huber, Aleksandra Wozniak and Melanie Oudin) who came onboard Team USANA as part of an extended partnership with WTA in 2011 through to 2013. USANA has been keenly following the progress of all […]
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Sun, Fun and Liezel Huber
What would make up an ideal day for a kid? Would sport, being outdoors and getting to hit a ball around with LIEZEL HUBER, ranked #3 in Doubles worldwide do the trick? The USANA Tennis Clinic held on 12 January provided a chance for USANA Associates and staff children to get outdoors and meet Liezel […]
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Gill’s Thoughts…..
I spent a few days at the Australian Open this week watching elite athletes perform making it look so easy. You would think I would be struck by their amazing athletic ability, the years that they must have put in to reach such great heights in their chosen sport. Maybe the knowledge of the sacrifices […]
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