The post 4 Reasons Nutrition Is Especially Important For Children appeared first on Usana Health Sciences Organization.
]]>Four Reasons Why Good Nutrition Is Important For Kids
- Children never stop growing, from birth to the end of adolescence.
- Kilo for kilo, a five-year-old child needs more thiamin, riboflavin, niacin, vitamins A and C, and vitamins B6 and B12 than a 25-year-old man.1
- Fuel for play periods that include running, jumping and testing of new physical skills.
- Nutrients in preparation for the accelerated growth spurts of the teen years.
Today’s Childhood Nutrition
One clinical study after another shows that our children do not receive all the nutrition they need from their diets. In addition to problems caused by high intake of fat, particularly saturated fat, many children are simply not getting enough of the essential nutrients.2 A 2016-2017 New Zealand Health survey found Nearly 100,000 children aged 2–14 years (12.3%) were obese.3
Less than 25% of young people eat the recommended five servings or more of fruits and vegetables each day. And nearly one-quarter of all vegetables consumed by children and adolescents are chips.4 Adequate amounts of key nutrients such as zinc, vitamin B6, magnesium and calcium are missing from the diets of more than 50% of children from 2 to 10 years old.5,6
Childhood nutrition is not only important for a child’s developing years. Maintaining optimal health is a lifelong challenge. More and more medical research is showing that it is the poor diet and bad habits that are established in childhood that may play a role in the development of degenerative diseases of middle and old age. With this in mind, it is important to focus today on maintaining a child’s health through proper eating patterns.7,8
…… my litttle man loves his vitamins! And it makes this mommma feel good to know he is getting the nutrients he needs to be big and strong! We eat pretty healthy, but at the end of the day he is still a toddler and sometimes the only thing he wants to eat is snack food! 
Check out link in bio! #healtheating#inspirehealth #usana #usanimals #healthykidsEssentials for Children
Usanimals contain an array of antioxidants, vitamins and minerals, in amounts designed especially for active, growing children.
Vitamins D and C, along with selenium and zinc, support normal and healthy immune function. Vitamins E and C are two of the most powerful antioxidants needed by the human body. Vitamin E is one of the most important antioxidants because it helps to maintain strong cell membranes.9-11 In addition to its antioxidant role, vitamin C is essential to form collagen in bones, cartilage, muscle and blood vessels. Advanced levels of calcium, with magnesium and vitamin D, play a key role in supporting normal healthy bone and skeleton structure, and strong teeth. Iron, iodine and B group vitamins support normal healthy energy production, which is so important for active children. Iodine along with zinc supports normal growth and development. Beta carotene supports healthy eyesight.
Usanimals have fun animal shapes stamped on the round, easy-to-eat chewable tablets, with a great Wild Berry flavour. They’re free of artificial flavours and sweeteners, to keep parents happy too!
Usanimals is now vegetarian safe. Usanimals is laboratory tested and quality guaranteed. It meets British Pharmacopoeia specifications for potency and uniformity where applicable.
Vitamins should not replace a balanced diet. USE ONLY AS DIRECTED. ALWAYS READ THE LABEL.
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References
- Brody, J. Jane Brody’s Nutrition Book. Bantam Books: New York 1987. p. 367.
- Kennedy, E., and Powell, R.J. Am. Coll. Nutr. 1997. 16(6):524-29.
- https://www.health.govt.nz/publication/annual-update-key-results-2016-17-new-zealand-health-survey
- Krebs-Smith, S.M., et al., Arch. Pediatr. Adolesc. Med. 1996. 150:81-86.
- Alberston, A.M., et al., 1992. J. Am. Diet. Assoc. 92:1492-96.
- Kennedy, E. and Goldberg, J. Nutr. Rev. 1995. 53(5):111-26
- Kemm, JR, Eating patterns in childhood and adult health. Nutr Health 1987; 4:205-15
- Van Horn L., Greenland P., Prevention of coronary artery disease is a pediatric problem. J Am Med Assoc, 1997; 278: 1779.
- Niki, E. Alpha-tocopherol. In Handbook of Antioxidants. Cadenas, E., and Packer, L., eds. Marcel Dekker: New York. 1996. Pp. 3-25.
- Traber, M.G. Biokinetics of Vitamin E. In Handbook of Antioxidants. Cadenas, E., and Packer, L., eds. Marcel Dekker: New York. 1996. Pp. 43-61.
- Fontham, E.T.H. In Natural Antioxidants in Human Health and Disease. Frei, B., ed. Academic Press: New York. 1996. Pp. 157-90.
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]]>The post The Secret to Perfect Before and After Selfies – USANA Celavive® appeared first on Usana Health Sciences Organization.
]]>How to Take the Perfect Selfie
Follow these top six tips to take a perfect before and after photo:
1. Lighting
Good lighting is key but can be tricky to achieve. Natural light is always best, so try to take your photo during the day. If possible, stand in front of a window or somewhere with filtered sunlight. Avoid directly facing the sun as it can create unwanted shadows and cause you to squint.
2. All in the Angle
It’s all in the angle. It’s common for people to angle their phone or camera upwards when taking selfies, but when taking a before or after photo, it’s best to bring the camera closer to your face. Use the selfie mode on your phone or camera so you can get a good look at yourself.
3. Makeup
Be sure to have a clean, makeup-free face with your hair pulled back. Feel free to apply your Celavive moisturiser, but avoid any makeup in your photo.
4. Expression
We love to see you smile, but for before and after photos, showing off your pearly whites can alter your appearance. It’s best to look straight into the camera with a relaxed, natural expression.
5. #NoFilter
A good filter or app helps us achieve photo perfection, but we want to show your true, beautiful results. With Celavive, there’s no need to use fancy filters, so avoid creating images that are enhanced or modified in any way.
6. Consistency
We recommend posting before and after photos that use the same lighting and angles each time. Be sure to wear similar colours and styles in both photos. Continue tracking your progress, and share your results every four weeks.
Don’t Forget to Hashtag!
When you post your selfies to social media, remember to make your post public, tag USANA Australia or USANA New Zealand and use #CelaviveSelfie #CelaviveReflection and follow the competition instructions!
Learn More About USANA Celavive On…
Learn more about Celavive and join the conversation on Facebook, Instagram, Twitter and Pinterest.
You can also connect with USANA New Zealand on Facebook and Instagram, and USANA Australia on Facebook and Instagram.
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]]>The post Unleash Your Body’s Age-Defying Power – USANA Celavive® appeared first on Usana Health Sciences Organization.
]]>Launch Time!
USANA in Australia and New Zealand is proud to launch its high-performance skincare system, USANA Celavive®, at its 20th Anniversary Celebrations on Friday, 12 January in Sydney and today in Auckland!
What Makes Celavive Unique?
This unique line is fuelled by USANA InCelligence® complex, a combination of powerful peptides, botanicals and key nutrients that talk to your skin’s cells to target your unique beauty needs.
As we age, our cellular function slows and becomes less effective, resulting in wrinkles and loss of firmness. By tapping into USANA InCelligence®, Celavive is able to signal your beauty-preserving functions to support your natural ability to retain moisture from within. It also supports other key elements that help contribute to a younger-looking complexion.
In addition to the InCelligence® Complex, Celavive products also feature USANA’s Olivol
Botanical Blend — a combination of olive, apple, lentil, and watermelon fruit extracts that have been clinically proven to provide 24 hours of rich hydration after just one application.
What’s Missing from Celavive?
All Celavive products are free from harsh preservatives such as parabens and go through rigorous testing to ensure quality and safety.
Let’s Hear It from an Expert
“USANA’s advanced technology has taken traditional skincare to a whole new level. With botanicals and powerful peptides, Celavive goes beyond the surface to communicate with your cells and help you achieve healthier looking, more radiant skin.”
– Dr. Jennifer Lee, Dermatologist
Insider Knowledge
“This advanced beauty line responds to each individual, fighting the appearance of both chronological and lifestyle stress ageing. We’ve seen incredible improvements in the look of skin tone, texture and wrinkles. It’s truly unique.”
– Ashley Collins, VP of Marketing and Public Relations at USANA.“Celavive is going to revolutionise the skincare market, providing consumers the unique ability to reduce the appearance of fine lines, wrinkles and rejuvenate your youthful appearance,”
– Geoff Watt, Regional General Manager at USANA in Australia and New Zealand
It’s time to talk to your skin, and tell it to be amazing again, with Celavive.
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Follow USANA Australia on Facebook!
Follow USANA New Zealand on Facebook!
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]]>The post Introducing New Zealand’s USANA Celavive® Ambassadors! appeared first on Usana Health Sciences Organization.
]]>As USANA Founder and Visionary Myron Wentz said, “We are now focused on the future and have found a way to incorporate our ground-breaking InCelligence® technology into our skincare products. By introducing USANA Celavive® to the world, we will once again change the competitive landscape as we know it.”
Here are our ambassadors representing the future of USANA!
Vivienne Lee
Vivienne says, “Being a business woman who meets a lot of people every day, I have to look my best at all times, with or without makeup. I also want to keep my skin looking youthful! Hence, I need a skincare product that not only makes my skin glow, but also has scientifically proven anti-ageing properties. In Celavive, I have found my answer! Celavive works for all skin types and all ages. I am glad to be representing such an amazing product, and I can’t wait to share it with you.”
Naomi Makahunuiu
Naomi says, “As a busy home-school mumma-of-four, in my early thirties, I’m at the age where I think about how I can keep my skin looking young and gorgeous for as long as possible! I want to age with grace and beauty, having a couple of fine lines that show laughter and joy, not an aged face that looks like it’s suffered years of stress.”
“I’m super passionate about Celavive as it gives me a super non-complex way to treat my skin with the love it deserves. Not only that, but I get to share this beautiful product with others, helping them learn how to love and care for the skin they’re in.”
Michelle Heatherley
Michelle has been in the beauty industry for thirteen years and has always had a passion for helping people with their skin. She says, “I have worked with A LOT of ranges over the years, some good, some bad, and all of them expensive. I didn’t start to really get results for my clients until I introduced them to USANA’s products. I love that I can offer a top of the line, holistic approach to skin health that my clients can afford. Celavive is the ultimate skincare with breakthrough scientific technology behind it, and I wouldn’t use or recommend anything else. I love it!”
Tiffany Matthews
Tiffany Matthews lives in Tauranga New Zealand with her husband and two children, Frankie and Luca. She says, “As a busy mum I am often pressed for time in the mornings, so it’s important that my skin routine is simple and easy to follow. I don’t wear a lot of makeup, so I need my skin to be healthy and glowing in its natural state.”
“I also know that when we take care of our skin, we are taking care of the largest organ in our bodies. This is why I am so excited to be using Celavive because not only does it make my skin look beautiful, but it can actually aid in my overall health.”
Claire Wu
Claire and her husband were introduced to USANA three years ago. She says, “We were so amazed by Dr Wentz’s vision and high quality products, which have helped millions of people. I especially love skincare products and hosting home parties. I love being able to share such game changing products with others.”
Look out for our USANA Celavive Ambassadors at Celebration 2018 in New Zealand!
We think you’ll also like…
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]]>The post Discover The Science of USANA Celavive® appeared first on Usana Health Sciences Organization.
]]>Introducing A New Approach
Using targeted nutrient combinations, USANA Celavive awakens your skin’s natural renewal abilities to help preserve your beauty – improving the look of skin tone and texture.
Better Beauty Support
This enhanced support helps your skin combat not only the natural appearance of ageing, but also environmental stress to restore a healthy looking radiance to your complexion.
Exclusive Technology
The InCelligence® Complex found in USANA Celavive is made up of two bioactive peptides and two botanical extracts. Combined, these ingredients work to counteract visible signs of chronological and lifestyle stress ageing like fine lines and wrinkles. Plus, these key ingredients help boost your skin’s natural power to maintain a healthy skin matrix, including collagen, elastin and hyaluronic acid, for younger-looking skin.
OlivolTM Botanical Blend
Featuring our patented Olivol® olive fruit extract along with watermelon, apple, and lentil fruit extracts, this botanical blend helps provide lasting moisture for up to 24 hours after just one application.
Celavive Is Formulated Without:
- Parabens
- Phenoxyethanol
- Heavy metals
- Phthalates
- BHA/BHT
- Synthetic Dyes
- Formaldehyde
- Triclosan
- Sodium Lauryl Sulfate
- Hydroquinone
- Coal Tar
USANA Celavive Clinical Results
A clinical study was completed over a two-week timeframe on 9 subjects . The study found the following results:
- 180% increase in skin hydration in the first 30 minutes after the application of Celavive Perfecting Toner
- 70% decrease in water loss in the 30 minutes after the application of Celavive Replenishing Night Cream
- Doubled skin tension after 3 hours with the application of Celavive Vitalizing Serum
Another clinical study was conducted on 9 subjects aged 45-58 with observable shallow wrinkles. The study found the following result:
- Diminished fine lines and wrinkles after 4 weeks use of Celavive Hydrating Eye Essence.
The USANA Celavive Experience
“I have been super impressed with the visible results of Celavive even after just one use. I have noticed less visible lines due to increased hydration and a definite new radiance and glow in my skin. Lately when I look in the mirror, I see my skin and think that it’s getting younger, not older – which makes me feel amazing!”
– Naomi, New Zealand
“The first time I tried Celavive, I applied some samples to the back of one hand. I was amazed by how much better that hand looked immediately, and then continued to look and feel for several days afterwards. As you can imagine, I couldn’t wait to buy some Celavive to use on my face and neck. Once again, I was delighted to see immediate results and to begin receiving compliments from my husband and friends about my glowing complexion and fresher, clearer, more refined skin tone. My neck is looking better too. Celavive definitely works, even in your sixties.”
– Joanne, Australia
We can’t wait for you to experience USANA Celavive with us at Celebration 2018 in New Zealand!
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]]>The post 6 Summer Tips for Healthy Skin appeared first on Usana Health Sciences Organization.
]]>As teenagers, we’d lay in the sunshine for hours on end hoping for that beautiful glow, and feeling cheated when instead we got bright red tan lines, and our golden skin didn’t stick around for long, as we watched it peel away.
Skin cancer is the most common cancer in New Zealand. New skin cancers total about 67,000 per year, compared to a total of 16,000 for all other types of cancer. Our skin cancer rates are the highest in the world. In fact, the incidence of melanoma in New Zealand and Australia is around four times higher than in Canada, the US and the UK1.
How do we enjoy our Kiwi summer as well as protecting our skin against sun rays?
1. Cover up!
Okay, so maybe not as much as Joey, but throw on some light clothing that covers up your skin. At the beach it’s really handy to have a light beach sarong to throw over yourself, as you’ll be covered without overheating. Plus, who doesn’t love a floppy sun hat and sunglasses? Not only will you be trendy, but also protected.
2. Fake It Baby
Instead of heading to the beach or the tanning beds to become a golden gal, hit the stores and purchase a good spray tan, or splash out on a professional spray tan. Beauty doesn’t have to be pain!
Oncologists now believe [tanning beds] are to blame for the alarming spike among young women in lethal melanoma cases — the second most common cancer in adults under 302.
There are great spray tans on the market that don’t turn your skin orange like they used to and provide a natural radiance to your appearance.
3. Seek Shelter When The Suns Out
During peak hours, which are generally from 10 am to 4 pm, try to keep out of the sun. If you don’t want to miss a beach day (which let’s be honest, we don’t), find a spot under a tree or bring a beach umbrella or small beach tent.
4. Slop On The Sunscreen
If you’ll be outdoors for long periods of time, be sure to slop on a sunscreen with a Sun Protection Factor (SPF) of at least 30 half an hour before going outside (remember: 30 + 30). Also, be sure to reapply after a couple hours or immediately after swimming or excessive sweating.
It’s a great idea to use a day-time moisturiser or foundation with SPF in it, so that it’s part of your daily routine!
5. Examine Your Skin
Have a look over your skin regularly, especially if you have fair skin or moles. If you see a mole change colour or shape, be sure to see a doctor right away. Click here to learn more about how to self-check your skin!
6. If In Doubt, See Your Doctor
When you go in for a physical, have your doctor check your skin too. If you have done a self-check and any of your moles could look unusual, check with your doctor ASAP. If melanoma is recognised and treated early enough it is almost always curable3. It’s much better to be safe than sorry!
Love The Skin You’re In
You’re going to be in it for a long time… so love the skin you’re in! Not only will you be healthier, but you won’t gather wrinkles before you’re meant to. Happy summer days!
References:
- https://www.sciencelearn.org.nz/resources/1329-nz-skin-cancer-statistics
- https://www.womenshealthmag.com/
- https://www.melanoma.org.nz/
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]]>The post USANA Whey Protein Booster – Bonus Protein Smoothie Recipe! appeared first on Usana Health Sciences Organization.
]]>With the launch of USANA Whey Protein Booster in New Zealand, we thought we’d give you the down low on protein. Protein is a powerful nutrient made up of 20 amino acids that are components of every cell in your body. Protein is used to build and repair tissues and make enzymes and hormones, blood cells and many other substances essential to life. It is also an important building block for muscles, bones, cartilage and skin. Even your hair and nails are mostly made up of protein. Just like fat and carbohydrates, protein is a macronutrient (meaning that your body needs relatively large amounts). But unlike with fat and carbs, your body doesn’t store usable protein. Your amino acids stores are constantly used and must be replenished. If dietary sources don’t provide enough, your body will start to take it from your muscle mass. An adequate dietary protein intake is important across the life cycle, especially as we age. Protein deficiency can lead to fatigue, muscle weakness and hair loss and can contribute to a variety of other conditions.
Why Make Protein Part of Your Diet
Protein has long been used by body builders to help build muscle, but it is also an excellent part of a low-carb diet or weight-management program. Slow-release proteins such as casein from dairy can help stabilise blood sugar — this also helps you feel more satisfied so you are less likely to go back for seconds (or thirds), meaning you consume less calories. During exercise, your body requires a higher intake of good-quality protein to build and maintain muscle (lean mass) and promote recovery. Adjust your protein intake accordingly by consuming more if you are highly active or want to gain lean muscle.
Protein Requirements for The Average Person
Male
19-70 year olds: 64g per day
Under 70 year olds: 81g per day
Female
19-70 year olds: 46g per day
Under 70 year olds: 57g per day
Muscle Mass and Ageing
After the age of 35, a healthy person loses muscle mass at a rate of 1–2%. While losing lean body mass an average adult can expect to gain approximately 0.5 kg of fat mass per year between the ages of 30 and 60. These changes can be masked by unchanging body weight.
USANA Whey Protein Booster
USANA Whey Protein Booster provides you with pure whey protein to boost your daily protein intake, helping to fuel your active lifestyle. Whey protein is easily digestible and contains essential amino acids helping to support muscle repair and increase lean muscle mass. Protein helps with satiation or a feeling of fullness, supporting your weight management goals.
The source of whey protein in USANA® Foods is from cows that have not been treated with synthetic hormones (no added rbST or BGH). In addition, the whey protein has been processed using low temperature pasteurisation to minimise denaturing of the protein.
Mix 2 tablespoons of Whey Protein Booster with your USANA shake for an additional 10 grams of high-quality, complete whey protein. Alternatively, add to your favourite food or beverage such as water, almond milk, juice or soup.
Quick USANA Whey Protein Booster Facts
- 100% Whey Protein Concerntrate
- 100% pure, not genetically engineered
- 10g high quality protein per serving
- No additives
- No fillers
- 50 calories per serving
Team USANA Testimonials
Britta Martin, New Zealand Triathlete & Team USANA Athlete
“I really love the new product. I add it into all my post run smoothies and it helps a lot with my recovery. I have my next big race coming up in 2.5 weeks, a 60 km Ultra run (Kepler Challenge), so I need every help I can get for my recovery!”, Britta Martin, New Zealand based Professional Triathlete
“I love adding the new USANA Whey Protein to my Nutrimeal shakes. It makes for a great recovery meal after a really hard training session. It’s been working really well lately, especially because I am loading pretty heavy at the moment”, David Bishop, New Zealand Gymnast
Associate Testimonials
Matt Yee, Personal Trainer & USANA Associate
“USANA Whey Protein Booster helps personal trainers, like myself, or elite athletes with the recovery process and nutrition, whilst our body is under intense pressure in order to achieve desired results”, Matt Yee, Personal Trainer
Dr. Dawn Ngatokorua, Paediatrician & USANA Asssociate
“Proteins contain amino acids which I refer to as the building blocks of our bodies. As a paediatrician and a mother of three, I am constantly challenged with how children are meant to get enough nutrients to help build their growing bodies in this day and age of poorly nutritious food options. Whey protein contains an incredible range of essential amino acids, which are absorbed quickly hence the reason why I now make sure my son takes his Nutrimeal shake to help him with his sports training and his fast growing needs”, Dr. Dawn Ngatokorua, Paediatrician
USANA Banana Choc Protein Smoothie
Ingredients
1 serving
- 2 Tbs USANA Whey Protein Booster
- 1 sachet USANA Nutrimeal Dutch Chocolate
- 150 ml ice
- 150 ml water
- ½ banana
Method
Pour ice and water into a blender. Add USANA Nutrimeal, Whey Protein Booster and banana. Blend until mixed into a smooth consistency. Pour into a glass and enjoy!
Let’s be friends!
Facebook NZ: facebook.com/USANANewZealand
Facebook AU: facebook.com/USANAAustralia
Instagram NZ: usana_nz
Instagram AU: USANAau
It is suggested that you take these products to your physician and secure their advice if you intend to change your diet, begin an exercise program, are pregnant or lactating, have allergies, are taking medications, or are under the care of a physician.
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]]>The post What Can You Achieve in 28 Days? – USANA 28 Day RESET appeared first on Usana Health Sciences Organization.
]]>The 28-Day Program creates a supportive environment where change can happen. Your strong leadership will make all the difference for the people in your program—and for your business. Success comes from hard work and a focus on helping others by providing support, encouragement and enthusiasm.
What Do You Need to Do Before the Program Begins?
- Prepare Your Kitchen
Getting your kitchen and pantry stocked with the essentials for a healthier diet can put you in the right mindset for a 28-Day Program and prepare you for cravings between meals. Dump the unhealthy stuff, such as prepackaged foods, biscuits and sweets. Create a shopping list, and then stock up on healthy foods and snacks.
- Prepare Your Meals
Meal prep is a great strategy for healthy eating success. Plan a week’s worth of healthy meals on the weekend. Think basics like grilled chicken, quinoa, fresh fruits and veggies, and Greek yogurt. Shop for the items you’ll need over the weekend, and be ready for the week ahead.
- Plan Out Your Fitness
Productivity studies have shown that things written on an actual calendar—either a paper calendar or planner or in a phone are far more likely to be completed, no matter how busy you are. Make sure exercise is on your calendar. Find a time and schedule it, even if you wake up early, run during lunch or take a walk after dinner. Plan what you want to do (cycle, lift weights, Pilates, etc.) and commit to it.
- Find Ways to De-Stress
Stress goes beyond mental and physical fatigue. Unchecked, it can contribute to many health problems, even if you don’t realise it. Understand your triggers by asking yourself why you feel overwhelmed—try to be specific. Find your own way of relaxing (reading, talking on the phone, meditating, yoga, etc.) and make relaxation a priority.
- Get Ready for The 28-Day Program to Begin
The few days before you get started is the best time for some last-minute motivation to get everyone excited. Make sure you have your kitchen and meals set, enter your exercise plan in your calendar and consider ways to de-stress.
Are you Ready?
28-Day RESET Transformation Pack – Available Now!
Take advantage of this limited-time offer and dedicate 28 days to a healthier you, to get on the right track to a healthy body and business prosperity!
The 28-Day RESET Transformation Pack includes two types of nutrients, macronutrients and micronutrients, to keep the body functioning. These are crucial in order to maintain energy levels, metabolism, cellular function, and physical and mental wellbeing.
Our bodies are complicated, and they have a lot of nutritional needs in order to survive and function. The composition of our diet is essential to meeting these needs so it’s important to understand the two different types of nutrients.
What Are Micronutrients & Macronutrients?
Micronutrients
Micronutrients include vitamins and minerals. These nutrients are essential for the proper functioning of every system in the body and are vital for good health.
Macronutrients
Macronutrients include carbohydrates, fats and proteins. A proper balance of these three macronutrients is key to providing your body with the energy and building blocks it needs so you can enjoy an active, healthy lifestyle.
In addition to eating one or two low-GI meals per day with fruits and vegetables, boost your macronutrient intake with a nutritionally balanced Nutrimeal meal replacement drink that provides a healthy ratio of carbohydrate, protein and beneficial fats.
The 28-Day RESET Transformation Pack Includes
1 x CellSentials®
1 x USANA Probiotic (1 box)
1 x Nutrimeal Drink Mix, Wild Strawberry
1 x Nutrimeal Drink Mix, French Vanilla
1 x Nutrimeal Drink Mix, Dutch Chocolate
1 x Nutrimeal Bulk Pouches (30 pack), Dutch Chocolate
CellSentials
The CellSentials are a combination of two products – Vita-Antioxidant and Core Minerals. Formulated with InCelligence® Technology, it provides a comprehensive spectrum of the necessary vitamins and minerals adults need every day for optimal health and energy levels.
USANA Probiotic
This blends two strains of probiotic bacteria that have been clinically proven to survive transit through the acidic environment of the stomach, and promote a natural balance of beneficial microflora in the gut, eliminating stomach upset caused by a change in your diet.
Nutrimeal
This is a low-GI formulated meal replacement drink and a quality source of protein, carbohydrates, dietary fibre and many micronutrients. Nutrimeal has been formulated with a low-GI of 25, to help reduce carbohydrate cravings and deliver sustained energy throughout the day.
Enjoy The Journey to Better Health.
Be sure to share your success! #USANAreset
Click here to download your FREE 28 Day Healthy Food Guide!
Vitamin supplements should not replace a balanced diet. Always read the labels. Use only as directed.
The RESET Program lowers your daily caloric intake and recommends moderate exercise for best results. Results will vary.
It is suggested that you take these products to your physician and secure their advice if you intend to change your diet, begin an exercise program, are pregnant or lactating, have allergies, are taking medications, or are under the care of a physician.
Children under the age of 18 should not participate in the RESET Program, except on the advice of their physician and/or dietician. The RESET program is not intended to diagnose, treat, cure, or prevent any disease.
As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term results. Results will vary.
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]]>The post Team USANA’s Choice: Top 6 Supplements Part Two appeared first on Usana Health Sciences Organization.
]]>In our last blog, we revealed three of the top 6 supplements taken by elite athletes: CellSentials ®, BiOmega and Vitamin D. The wait is over, it’s time for the big reveal! We hear from our Team USANA Kiwis: adventurer, Mike Allsop, New Zealand’s top Freestyle Snowboarder, Christy Prior, and para-cyclist Byron Raubenheimer, as well as World Number One Track & Field Aussie, Deon Kenzie.
4. Proflavanol C100
Do you remember playing sport as a kid and your parents would be on the side lines feeding you oranges during half time? Well, Vitamin C does have amazing benefits. It aids in repairing and regenerating tissues, protects you against heart disease, assists in the absorption of iron and decrease your “bad” cholesterol.
Supplementation of vitamin C was found to improve components of the human immune system such as antimicrobial and natural killer cell activities and lymphocyte proliferation. Vitamin C contributes to maintaining the integrity of cells and protects them against reactive oxygen species generated during the respiratory burst and in the inflammatory response Proflavanol® C100 provides superior antioxidant protection with a synergistic blend of grape seed extract and Poly C.
The two layers of grape seed extract and Poly C are distinctly visible in ProflavanolC100. This technology also supports product stability. This technology is proprietary to the pharmaceutical industry, but USANA is the first nutritional supplement manufacturer to use this technology, to the best of our knowledge.
“Proflavanol C100 is one of my favourite USANA supplements. I use it all the time in my daily routine. There are times during my adventures at high altitude that I can physically feel the effects of taking it and have seen the difference it makes with people I am travelling with as well. It helps me keep a healthy immune function, which is critical on any adventure.”
– Mike Allsop, USANA Adventurer.
#lovenepal #everest #mteverest #mounteverest #summit #friendship #grateful #icebreakernz #icebreaker #airnewzealand #flyairnz #inspiration #motivation #speaker #celebrityspeakersnz“Naturally as athletes, we’re on a never ending quest to get stronger, faster and fitter! In the last few months I’ve found that I train and perform better when I feel like I am playing catch up with the rest of the world in my class. I push myself to train harder and longer to get to where I need to be. Having undergone two major surgeries this year and being set back to what seems like square one, I am in that mind set of catching up. I’m so fortunate to have the support of USANA and Proflavanol C100 to keep my immune system at 110%, keep me on the bike and get me back to where I need to be to compete against the best in the world.”
– Byron Raubenheimer, New Zealand Para-cyclist
“We never know what’s around the corner and we expect a lot out of our bodies in this day and age, so for me, keeping my immune system in tip top shape is one of my highest priorities. Proflavanol C 100 is packed with powerful antioxidants and is a staple for me while I’m travelling around on the Pro Tour, not to mention, it’s a huge help with my recovery and energy levels to meet the demands of my lifestyle. A must-have for anyone looking for that extra oomph!”
– Christy Prior, New Zealand’s top Freestyle Snowboarder
https://www.instagram.com/p/Ba47ololNvg/?taken-by=christyprior
5. CoQuinone 100
Coenzyme Q10 powers athletic performance. When athletes train, their bodies re on a high demand schedule, they are required to perform better and better each time. Intense training means the bodies Coenzyme is rapidly decrease and the body is aching for more Coq10! Also, as we age, the ability to absorb and synthesise CoQ10 diminishes and the amount of CoQ10 retained in tissues decreases.
USANA’s commitment to quality, using only the best ingredients in the right amounts and proper formulations for optimal bioavailability, can be seen at its best in CoQuinone 100. CoQuinone 100 contains a full 100mg of CoQ10 and 40mg of alpha lipoic acid per capsule. USANA’s unique formulation provides these important antioxidants in a natural mixture of lecithin and vegetable-derived glycerin monooleate in a base of medium chain triglycerides.
“I take CoQuinone100 every day. It supports my cardiovascular health and is a powerful anti-oxidant. I am also aware that as we age our bodies produce less CoQ10. So, CoQuinone 100 is imperative to ensure I have optimal health.”
– Mike Allsop.
“I train 6 days a week, work as a building apprentice 5 days a week, study 3 days a week… And I know about it if I miss a day taking my Coquinone 100! Trying to find that extra few watts in a training session after a day on a building site is made a lot easier with the boost of CoQ10!”
– Byron Raubenheimer.
6. Procosamine
Avoid chronic joint injuries and maintaining healthy joints is crucial for athletes of all stages and ages. Nothing can disrupt an athletes training ability as much as lingering joint injuries.
USANA’s Procosamine® helps to reduce joint inflammation, reduce swelling and increase joint mobility associated with arthritis not just because of the glucosamine it contains, but also due to its added blend of key joint-supporting minerals.
Meriva Bioavailable Curcumin. Curcuminoids in turmeric (the bright yellow spice that gives a golden glow to Indian curries and curry powder) contains potent anti-inflammatory antioxidants. Traditional curcumin from turmeric isn’t absorbed well (isn’t able to enter cells easily). So, in order to deliver any real benefits, you would have to consume very large amounts. Scientists suggest around 10 grams (around two teaspoons) daily to achieve blood concentrations that correspond to pre-clinical studies. USANA’s Procosamine contains patented Meriva®Bioavailable Curcumin to enhance curcumin’s health benefits. The curcunin is wrapped in a protective lecithin (fatty substance) layer which helps to prevent it from breaking down in the stomach allowing for better absorption in the small intestine. The Meriva Curcumin complex allows for 29-times better absorption than standard forms of curcumin.
“For me, good nutrition is the key to me performing at my best and when I don’t have it, I know I cannot perform at my optimum. USANA’s Procosamine has played such an important role in my growth and development as an athlete over the past few years really allowing me to train consistently without getting sick or run down.”
– Deon Kenzie, World Number One Track & Field
https://www.instagram.com/p/BKl9HzMgbRt/?taken-by=deon_kenzie
Read more about Team USANA and nutritional supplements:
References:
D’Ambrosio E, et al., Pharmatherapeutica, 1981; 1:504.
Stoner GD, Mukhtar H, J Cell Biochem, 1995; Suppl 22:168-80.
Sreejayan R, J Pharm Pharmacol, 1994; 46:1013-16.
Barnes MJ, Kodicek E. Biological hydroxylations and ascorbic acid with special regard to collagen metabolism. 1972. Vitam Horm 30:1-43.
Vitamin supplements should not replace a balanced diet. Always read the labels. Use only as directed.
The post Team USANA’s Choice: Top 6 Supplements Part Two appeared first on Usana Health Sciences Organization.
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]]>Begin your journey to maintaining a healthy weight with USANA’s 5-Day RESET Jump Start program, designed to help you reset your unhealthy lifestyle habits. Our pack includes high-quality nutritional supplements and delicious foods, to help keep you on track with cutting calories and jumpstarting healthy living habits.
- Curb your cravings
- Manage your weight
- Develop healthy habits you can continue long term
5-Day Reset Jump Start Kit Includes
- Nutrimeal
USANA Nutrimeal is formulated with the right ratio of complete proteins, beneficial fats, fibre and carbohydrates. It is a certified low-GI meal replacement to help you maintain your energy levels.
- USANA Probiotic
This blends two strains of probiotic bacteria that have been clinically proven to survive transit through the acidic environment of the stomach, and promote a natural balance of beneficial microflora in the gut, eliminating stomach upset caused by a change in your diet.
- HealthPak
USANA HealthPak helps ensure you get the optimal amounts of important micronutrients. It includes CellSentials® (Vita-Antioxidant, Core Minerals), MagneCal D and CellSentials Booster, which is made exclusively with the science of InCelligence.
- Program guide and tracking card
Follow these simple guidelines for the next five days to feel the difference a healthy lifestyle can make.
Every day, simply replace three meals with Nutrimeal shakes, take your HealthPak and USANA Probiotic supplements, and eat wholefood snacks. The USANA products included in the 5-Day RESET Jump Start Kit provide approximately 24 grams of dietary fibre per day. (This does not include potential fibre intake from additional fruits and vegetables.) If this number seems high, remember that fibre is a crucial part of a healthy diet, and a high intake of dietary fibre has many health-related benefits. In addition, dietary fibre promotes satiety, which is especially important while dieting. We do recommend drinking 8-10 glasses of water each day to help transport nutrients and support digestion.
Exercise During The 5-Day Reset Jump Start Program
Regular exercise is a critical part of a healthy lifestyle, including promoting healthy weight and reducing chronic disease risk. However, the physical activity levels of many people in Australia, New Zealand and around the world, are less than the optimal level recommend. The World Health Organisation attributes the trend toward physical inactivity in part to insufficient participation in physical activity during leisure time (recognised globally as participating in less than 30 minutes of moderate intensity physical activity on most days of the week) 1. Regular exercise and an active lifestyle provides numerous health benefits both physically and mentally. If you are not already participating in an exercise regimen, we recommend starting gradually – for example, by taking a 30-minute walk during each day of the RESET program.
Additional Information
- Women should strive for 200–250 calories per snack.
- Men should strive for 300–400 calories per snack.
- Always take your supplements with food.
- Drink two litres of water each day.
- Commit to 30 minutes of low-impact exercise each day.
- Incorporate an 8pm eating cutoff time.
- Aim for seven to nine hours of sleep each night.
- Make additional healthy snacks as needed-focus on veggies as a first choice.
- PM HealthPak may also be taken with dinner, if preferred.
You are on your way to resetting your body, your health and your life. Make sure you get your friends and family involved in supporting you as you work toward your goals.
Ready, Set, Reset! Enjoy the journey to better health!
Be sure to share your success! #USANAreset
Read more about Reset:
The 5-Day RESET Jump Start Program lowers your daily caloric intake and recommends moderate exercise for best results. Results will vary. It is suggested that you take these products to your physician and secure their advice if you intend to change your diet, begin an exercise program, are pregnant or lactating, have allergies, are taking medications, or are under the care of a physician. Children under the age of 18 should not participate in the 5-Day RESET Jump Start Program, except on the advice of their physician and/or dietician. The RESET program is not intended to diagnose, treat, cure, or prevent any disease. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term results. Results will vary.
Reference:
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