You know the old saying – If it ain’t broke, don’t fix it. Well… we don’t agree with this. USANA Essentials were already one of the world’s highest-rated nutritional supplements, but we wanted to make it even better. We’ve added the science of InCelligence® and it’s like nothing else available today. Our bodies are extremely complex. […]
Welcome to my first blog. Over the coming months, I will write a regular blog, concentrating on a certain topic around my pregnancy and how my life, training, eating habits have changed. I have been a professional athlete for over 10 years now and, as you can imagine, the pregnancy has changed my life completely […]
This morning I got up bright and early and dragged myself to a 6am class at the gym before work… and I felt amazing! Sure, I wasn’t overly excited about getting out of bed early, but once I was there I felt really good. I started my day with tonnes of energy and a great […]
We’re always hearing about antioxidants, but what are they and how can they benefit your health? Don’t worry, we’ve got the answer, plus a great video below from Dr. Mark Brown, USANA’s Executive Director of laboratory research, who explains antioxidants and the difference between endogenous and exogenous antioxidants. Free radicals have an undisputed reputation for destroying things. They didn’t choose […]
What is the trick to being as innovative as us? Having the most talented and cutting-edge team! USANA’s two decades has been filled with revolutionary changes in nutritional science, and that’s not about to change! We are about to progress into a new era of science. We’ve been sworn to secrecy, but it’s all coming out on August 25th… You’re in for a surprise! […]
We all know the feeling when you’ve been eating healthy all day, and then the 3pm slump hits and all you want is a sugary, sweet treat. USANA’s new MySmart™Bars are the perfect tasty, yet guilt free snack. Satisfy your cravings and make a smart choice for your health at the same time! MySmart™Bars aren’t your average snack. They’re made […]
You’ve probably been told before that you are what you eat. You’ve also probably been told that fat is bad for you and should be avoided. You might be surprised to know that this isn’t always the case. Some saturated fats, such as the naturally occurring saturated fats found in coconut oil, are actually good for you. […]
Make a bold statement! No, not a fashion statement, a snack statement. Tell the world that you’re making a smart choice for your health. How, you may ask? USANA has officially launched its new MySmart™Bars range. These bars aren’t just your average snack, when you throw a USANA MySmart™Bar into your bag, you aren’t just […]
Para-cyclist, Byron Raubenheimer is representing New Zealand In the Rio Paralympics 2016! Here’s a bit about his journey and his lead up to Rio. He was born with Paraxial Fibular Hemimelia. In other words he was born missing his fibula, three toes on his right foot, and his right leg was shorter than the left. At just twelve years old he made the difficult […]
None of us enjoy being sick, but do you know how to protect yourself from sickness and strengthen your immune system? Immune-boosting foods and supplements are great natural ways to give your immune system that extra kick. Good nutrition is the key to strengthening the body’s natural defences and helps you to remain focused every […]