Written by: Daniel Walshaw Let’s talk about winter – I never used to like winter. Don’t get me wrong, as a 24-year old who likes the outdoors, I enjoy the cold, crisp air on my face and mum’s hot chicken soup (here’s to living at home!) Then there’s those roast dinners, hot chocolate (which makes […]
Written by Ravinder Lilly You may know them as a favourite fruit but did you know that grapes have been used for their health benefits for thousands of years? The pulp, skins, leaves and seeds have all been used in ancient medicine. Recent research is focussing on the health benefits of grape skin and grape […]