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You booze? You don’t lose!
By Ravinder Lilly USANA ANZ Writer and Dietitian OK don’t get annoyed with me for this one. You asked for the truth and the whole truth and here it is… If you just can’t understand why you’re not shifting the weight, it could be due that alcohol is holding back your best made weight-loss plans. […]
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Can RESET help you to lose the kilos and keep them off?
Lose it with RESET! By Ravinder LillyUSANA ANZ Writer and Dietitian Does RESET™ really work? The answer is a definite yes! Studies show that meal replacements (MRs) like Nutrimeal™ can be extremely effective in helping to kick-start your weight-management plans, help to break up bad habits and may even help you overcome the dreaded weight-loss […]
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RESET: Countdown to commitment!
Ready to commit to better health? By Ravinder Lilly USANA ANZ Writer and Dietitian Thinking positively about something really might make it happen, psychologists say. So, if you’re thinking about committing to the RESET™ Challenge, read on! Anticipating something that you want appears to gear up circuits in the brain, which if you encourage […]
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Why are we getting heavier?
Did you exceed the feed limit? By USANA ANZ Writer and Dietitian, Ravinder Lilly You already know how harmful smoking is to your health. But did you know that obesity has now overtaken smoking as the leading cause of premature death and illness in Australia? Around 60 per cent of adults are […]
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