Ready to commit to better health? By Ravinder Lilly USANA ANZ Writer and Dietitian Thinking positively about something really might make it happen, psychologists say. So, if you’re thinking about committing to the RESET™ Challenge, read on! Anticipating something that you want appears to gear up circuits in the brain, which if you encourage […]
By USANA ANZ staff Like many of us, Lisa Joe felt a little tighter after the Christmas festivities. Snacking on high GI foods, Lisa tipped the scales at her heaviest weight ever – 97.6kg. Yet, she was determined to shed the excess kilos, with RESET come the New Year 2013. ‘Then the RESET™ Challenge was announced […]