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10 Tips for Giving Up Alcohol for a Month
Are you joining in with Dry July or thinking of giving up alcohol for a month? Here are some tips to help you survive the ‘why aren’t you drinking’ questions at parties and to help you resist temptation! Find a Non-Alcoholic Substitute Drink A soda and lime looks pretty much identical to a vodka and […]
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Post New Year Detox
We all know that we shouldn’t drink too much, however there are times like New Year’s, where many of us do it anyway. Start the year off on a good note by helping your body to detox from all the celebratory drinking and eating! Here are some tips to help you out. Keep hydrated Flush […]
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