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Fighting Fatigue?
Josephine Daly Snr. Product Manager Do you have an energy crisis? Now, we are not talking about power, but our personal energy. We all prefer to stay alert all day, rest well at night, and have enough energy to do our daily chores and also to enjoy some leisure time! But this may be […]
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USANA Reset Challenge: Lisa’s story
By USANA ANZ staff Like many of us, Lisa Joe felt a little tighter after the Christmas festivities. Snacking on high GI foods, Lisa tipped the scales at her heaviest weight ever – 97.6kg. Yet, she was determined to shed the excess kilos, with RESET come the New Year 2013. ‘Then the RESET™ Challenge was announced […]
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The challenge of a lifetime!
Written by Lisa Tamati – USANA Ambassador and Ultra Marathon Runner 250 kilometres is a long way at the best of times and in the Himalayas when it’s either a steep ascent or a steep descent on technically tricky trails, the race becomes very long! A couple of weeks ago that’s exactly what I was doing – […]
Read MoreTips to kick start your New Year’s weight loss resolution!
Written by Tracey Clissold – USANA Ambassador and Sports Nutritionist Well welcome to 2013! I know many of you will have New Year’s weight loss resolutions, particularly those participating in the USANA RESET™ Challenge: Destination Transformation, so here are some tips to help you on your weight loss journey. What are some of the common things people get […]
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USANA Chef Team Building Day!
Written by Nikki Stockton – USANA Customer Service Manager We’ve had a great year at USANA and part of this is thanks to our hardworking Customer Service Team. This year we organised a special event to congratulate everyone, have fun and get everyone involved in tasty, healthy eating. Divided into two teams, our very special […]
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Let’s Talk about Children’s health
Written by Josephine Daly – Sr. Product Manager for Australia & New Zealand To every parent, their children are their world and their children’s health and well-being is what they constantly work to achieve. With all the food and nutrition options available today, choosing what is best for your child is not as simple as […]
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Are our kids growing out instead of up?
Poor diet and inactivity is pushing up childhood obesity rates worldwide. But here in sport-loving, Australasia, surely our children aren’t affected?Surprisingly, around one in four of our children is overweight or obesei and one study of overweight children in New South Wales found that they were actually one or two centimetres shorter compared with their […]
Read MoreAshleigh Neave, Cycling For Life
Ashleigh Neave is a Road Cycling champion! She is USANA’s youngest sponsored athlete from New Zealand, and she’s been with us since 2009. As a valued member of USANA’s athlete family, Ashleigh’s got lots of amazing achievements in her cycling career and she speaks highly of USANA products. We got the chance to catch up […]
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Prevention is Better than Cure!
April this year seems to be buzzed by the Royal Wedding and the Easter/Anzac long weekend, but in the world of health, World Health Day is celebrated today, the 7th of April. This is a day when we all should stop and appreciate our health and spare a thought for those who perhaps are undergoing […]
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Earth Hour – Doing your bit for the environment
Every year we see Earth Hour being observed across the world but how did it all start? Did you know Earth Hour started in 2007 in Sydney, Australia when 2.2 million individuals and more than 2,000 businesses turned their lights off for one hour to take a stand against climate change? Earth Hour is organized […]
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