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Chocolate lovers unite…

Ravinder Lilly Writer and Dietitian Or, run for cover because it’s Easter, and the sweet stuff is everywhere! But has chocolate had a bad rap (or wrap, depending on the way you look at it!) nutritionally speaking? Or can chocolate be a part of a healthy diet? The perfect indulgence? Choose fair trade products and […]

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Good news for chocoholics!

This news is going to make your day: Chocolate is healthy! Yes, you’ve heard it right. The scientific seal of approval has been given and we can all now eat this mouth watering goodie without a worry in the world or a bad conscious. There is one catch though. This great news only counts for […]

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