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C is for skin!
Written by Ravinder Lilly, USANA ANZ Writer and Dietitian Everyone wants beautiful, clear skin. But when you pick up any of the masses of skin creams around, do you ever feel like you need PhD in chemistry to understand the ingredients? The good news is about one of the most potent skin nourishers around and, […]
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Powering up to take Portugal and the world’s oceans by storm!
Vesna Zailac, Marketing Assistant Due to compete in 2013 Extreme Sailing Series, Red Bull Youth Americas Cup and World Match Racing Tour (WMRT), team FMJRACING comprises a group of dedicated and passionate sailors set to make a name for themselves in the world sailing arena. FMJRACING comprises William Tiller, Brad Farrand, Harry Thurston, Stewart Dodson, […]
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Fab fibre – are you getting enough?
Ravinder Lilly USANA ANZ Writer and Dietitian Most of us associate fibre with its constipation-preventing, intestinal health-boosting effects. But there are so many other benefits that come with getting enough fibre! For example, did you know that it can also help to combat heart disease which is still the number one cause of death […]
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USANA RESET Challenge: Jerome’s winning journey!
By USANA Australia New Zealand staff ‘The RESET Challenge was an amazing way to improve my health which over the last few years had declined dramatically,’ says Jerome Amarasinghe from Sydney who is one of three winners the USANA ANZ RESET Challenge. ‘My doctor had told me that I needed to improve my eating habits and my […]
Read MoreEssentials for all – and pregnancy essentials, too!
Ravinder Lilly, Writer and Dietitian The award-winning mix of vitamins, minerals and antioxidants that make up Essentials™ was originally formulated by USANA founder, Dr Myron Wentz. He calculated that if the formula could keep cells healthy, they could boost the health of the whole individual and 10 trillion or so cells that […]
Read More7th April is World Health Day: How’s your blood pressure?
Josephine Daly, Snr. Product Manager World Health Day is on 7 April this year; it marks the anniversary of the founding of the World Health Organisation (WHO) back in 1948. Each year focusses on a theme that highlights a priority area of public health concern around the world. The theme this year is hypertension […]
Read MoreChocolate lovers unite…
Ravinder Lilly Writer and Dietitian Or, run for cover because it’s Easter, and the sweet stuff is everywhere! But has chocolate had a bad rap (or wrap, depending on the way you look at it!) nutritionally speaking? Or can chocolate be a part of a healthy diet? The perfect indulgence? Choose fair trade products and […]
Read MoreUSANA supplements: pure, proven and guaranteed!
Written by Ravinder Lilly – Dietitian and Health Writer Sport in Australia and worldwide has been rocked by allegations of drug taking at every level. Recently, the Australian Crime Commission (ACC) report, Organised Crime and Drugs in Sport, further emphasised that Australian sport, including competition at professional levels, may have a drug problem! The challenge […]
Read MoreThis week is Brain Awareness Week: is your brain as fit as it could be?
Written by Ravinder Lilly – Dietitian and Health Writer Brain Awareness Week (BAW) is a worldwide global campaign to increase peoples’ awareness of the progress and benefits of brain research. BAW runs from 11-17 March 2013 and will see organisations worldwide unite to encourage research into this incredible organ and celebrate the brain and its […]
Read More777 Project: Completed!
Written by Vesna Zailac – Marketing Assistant Wow, what an amazing achievement for our USANA Ambassador, Mike Allsop – Mike has successfully completed an incredible seven marathons, on seven continents, in seven days – 7 days 21 hours and 45 minutes to be precise! As well as the length and intensity of his challenge, Mike […]
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