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Glowing Summer Skin
The New Zealand summer is well and truly here and that means lots of time for fun in the sun. There is no better time to be feeling good, looking great and being at the top of your game. Unfortunately most of us have over indulged over the holidays and getting back the balance can […]
Read MoreNew Year, New You
With the new year upon us many New Zealanders are likely to be looking back at 2009 and weighing up successes and failures. However you feel about the year behind us, the year to come is a time to make a fresh start and take the first step in a change for the better. There’s […]
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Meet the USANA NZ Sports Ambassador
International marathon runner Tracey Clissold is the USANA Sports Ambassador for New Zealand. She is very passionate about running marathons and very good at it too, as she has proven many times over the years. She reckons that she’s addicted to the great feeling that exercise gives her and simply can’t get enough. She can […]
Read MoreHow to create a positive workplace
You have all probably heard of the saying “You can choose your friends but you can’t choose your family….” Well, the same could be said of your colleagues. We don’t all have the luxury of working from home or inheriting exuberant wealth, and generally we have little say in with whom we work. Being able […]
Read MoreUSANA celebrates World Heart Day!
Ever wondered why there isn’t a World Spleen Day or a World Small Intestine Day or World Big Toe Day. Simply because important as these body organs are, they just don’t compare in importance to our heart. The heart is the toughest, most hard-working muscle in the human body. It works incessantly from the moment […]
Read MoreAre there healthy energy drinks?
Since the 1990’s energy drinks have become more and more a regular drink on the scene. A lot of people drink them during the day at work, to stay alert, after work for sustained energy to work out. Or before they go out in the evening, or while they’re out at a party. You either […]
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How to stay healthy in a recession
Whether you see current times as a full blown recession or merely a rough patch, the matter of fact is that you’re feeling the pain in your wallet. Gas prices are at a new high, your grocery bill isn’t what is used to be and the rent-, electricity and insurance prices just seem to go […]
Read MoreGood news for chocoholics!
This news is going to make your day: Chocolate is healthy! Yes, you’ve heard it right. The scientific seal of approval has been given and we can all now eat this mouth watering goodie without a worry in the world or a bad conscious. There is one catch though. This great news only counts for […]
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