That’s right folks! It’s that time of year again! Sunday 31 Oct, 2010 is the Dragons Abreast Festival and USANA is dragon boating in the name of Breast Cancer! We love being part of this event! It’s a great day out at Sydney’s Darling Harbour AND it’s all done for a good cause! Why do […]
Summer is JUST AROUND THE CORNER! (or at least that’s what we’re telling ourselves). We’re feeling a little lethargic from a cool winter but we’re starting to break out of the winter cocoon. Now is the perfect time to RESET!One of our own have just started RESET and from what he’s been telling us, he’s […]
Here’s some trivia for everybody, ‘deka’ is the Greek word for 10 and ‘athlos’ is the Greek word for contest. Put those words together in the English language and you get Decathlon. A contest, or event consisting of 10 track and field events! It’s enough to make you swoon! But USANA Sponsored Athlete, Brent Newdick […]
Great smile, great form, great guy, and he keeps jumping to new heights. USANA Sponsored Athlete, Steve Hooker is a 28 year old pole vaulting world champion and he’s just done it again. Expect to see this man in the stars because his latest world-leading pole vault height of 5.95m for the IAAF Continental Cup […]
Ashleigh Neave is our youngest USANA Athlete and she is definitely going places. At 18 years of age she’s presenting herself as a champion cyclist and showing the world that nothing will stop her. She’s been racing since 2007 and races with Ramblers Cycling Club, the second largest cycle club in New Zealand. In 2010 […]
“It’s cold and dark. Spring might be just around the corner but I’m definitely going to hit that snooze button for a few extra minutes of sleep and warmth. And the price I have to pay? 20 minutes later, I’m running out the door, my hair’s still wet and my tummy is grumbling…”Sound familiar to […]
We’ve all been thinking about it – does Calcium Supplementation lead to increased heart risk? It’s been all over the news that recent research by Auckland researchers (Bolland et al., 2010) suggested that Calcium supplements is associated with an increased risk of myocardial infarction. Now let’s break that study down.• Yes, you should always be […]
Who doesn’t need sleep? Sleep was designed for our bodies to recover and rejuvenate from a day of stress. Our bodies need sleep to survive. We don’t completely know why our bodies need sleep but research has shown that without enough sleep, our bodies start malfunctioning, our stress levels increase and all of a sudden, […]
Good news! There are some good fats our body needs. Omega-3 is alone such far – it’s even been called the “miracle food of the 21st century”. It’s winter, we’re stocking up on fats trying to keep warm and the last thing you want to hear is a about another “fat” that you should be […]
Brrr – it’s getting cold! Winter has definitely set in. Not only is it getting harder and harder to get out of bed in the morning, it seems to be getting harder to keep colds and flu’s away. Are you starting to notice yourself sniffling on your way to work and more and more people […]