Post New Year Detox

We all know that we shouldn’t drink too much, however there are times like New Year’s, where many of us do it anyway. Start the year off on a good note by helping your body to detox from all the celebratory drinking and eating! Here are some tips to help you out.

Keep hydrated

Flush the toxins out of your system! Drinking water can help your liver with:

Digestion and absorption of nutrients.

The removal of waste, which reduces the build-up of toxins.

Thinning the blood so that it’s easier for your liver to filter.

Sweat it out

Your body is designed to naturally heal itself and get rid of toxins. Exercise can help this natural process along and make sure your body is running at its best! It increases blood flow which then allows nutrients to be circulated around the body. It also helps circulate lymph fluids which remove toxins. You can also get rid of toxins through your pores while you sweat!

HepaPlus – liver support formula

Take your HepaPlus

Drinking can be rough on your liver, that’s why you need to give it some extra lovin’. Your liver has an important role in your body! Supporting your liver, HepaPlus helps the body’s normal metabolism of nutrients, helps the detoxification process and much more. It is formulated with USANA InCelligence, a unique blend of antioxidants and other ingredients to help support long-term healthy liver function. It enhances the livers natural protective detoxification processes with green-tea extract, milk thistle extract, broccoli concentrate and USANA’s patented Olivol olive-fruit extract.

I hope you had a terrific Christmas and New Year, and that these tips can help you out if you partied a little too hard!

Vitamin supplements should not replace a balanced diet. Use only as directed. Always read the label.

Written by Monique Sparks