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The steps you take are the steps you make…

The carbon footprint we leave has a lasting effect on the Earth, from the smallest light bulb to the biggest landfill. Everything we do today from driving to work to leaving our TV on while we sleep is emitting carbon pollution into our world. Do you sometimes think “I’m just one person, what impact am […]

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Low GI Symbol: what does it mean?

Low GI foods help you manage blood glucose levels, reduce risk of diabetes and heart disease, and maintain a healthy weight. The Low GI Symbol helps everybody make healthier food choices for long term health, well being and sustained energy. The Gylcemic Index (GI) is a measurement for the effect that a carbohydrate food has […]

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