We all know the feeling when you’ve been eating healthy all day, and then the 3pm slump hits and all you want is a sugary, sweet treat. USANA’s new MySmart™Bars are the perfect tasty, yet guilt free snack. Satisfy your cravings and make a smart choice for your health at the same time!
MySmart™Bars aren’t your average snack. They’re made with simple, pure ingredients to create a beneficial balance of macronutrients and are packed with whole food ingredients, protein, organic coconut oil and more! MySmartBars come in two delicious Coconut Cashew and Dark Chocolate.
So what it so important about wholefoods and what are the benefits?
Whole foods are foods that are closest to their natural state and that means they give us more nutrients than highly refined foods. They are often made up of grains, nuts, seeds, beans, and legumes.
Whole foods contain a wide variety of nutrients in one food. These nutrients include phytonutrients, essential fatty acids and fibre. Whole foods are also rich in essential vitamins, minerals that cannot be synthesised in the body and therefore have to be obtained through diet.
Some of the benefits you will see from eating more whole foods include:
Better Digestion: Whole foods are high in fibre which is an essential nutrient for healthy digestion, and heart health combined. Whole foods are full of natural insoluble and soluble fiber to support digestion and regularity, along with keep you full.
More Satisfaction: Whole foods are delicious and filling. Their wide range means you can choose lots of different things to eat without the added nasties. After eating them your body is able to digest easily and best of all you’re not left feeling sluggish or over full, but instead satisfied and healthy.
Next time you’re thinking about eating that donut or chocolate bar, grab a MySmart™Bar instead. Know that you are making the smart choice for your health.We only have one body, so we need to feed it the best food we can.